Common health afflictions…
This may be medical advice, but it definitely isn’t YOUR medical advice.
I don’t know what you’re allergic to, activities you’d tolerate, or whatever other weird thing people come up with and complain about.
You have a cold…
Add a humidifier to your bedroom.
Add Zyrtec (cetirizine) 10mg daily.
Add Flonase (fluticasone) nasal spray. Aim for a line between your ears and don’t blow your nose for 10 minutes.
Mucinex will thin your mucus…the additional DM (dextromethorphan) is a cough suppressant
Honey can be just as effective as Robatussin as a cough suppressant.
Only use Sinex Nasal Spray (oxymetazoline) a maximum of 3 sequential days.
More to come…
Curious about other topics?
Any medications you’d like discussed?
Simple illnesses?
Home Physical Therapy exercises?